Nutritional Info |
|
SKIM MILK |
Imperial Dairies |
Imperial Dairies |
HERSHEY'S® |
Nesquik® |
BRAVO Foods® |
SOFT DRINKS |
Minute Maid® |
|
|
e-MOO® |
RPM™ |
MilkShake |
Fat Free |
SLAMMERS® |
|
Juice Box |
Serving Size (oz) |
8 |
8 |
8 |
8 |
8 |
8 |
8 |
6.7 oz |
Calories |
90 |
110 |
90 |
280 |
160 |
170 |
100 |
100 |
Calories from Fat |
0 |
0 |
0 |
60 |
0 |
70 |
0 |
0 |
Total Fat |
0 |
0 |
0 |
7g |
0 |
8g |
0 |
0 |
Saturated Fat |
0 |
0 |
0 |
4.5g |
0 |
5g |
0 |
0 |
Cholesterol |
≤5mg |
≤5mg |
≤5mg |
20mg |
0 |
20mg |
0 |
0 |
Total Carbohydrates |
13g |
19g |
13g |
45g |
32g |
21g |
27g |
23g |
Sugars |
12g |
18g* |
12g |
44g |
30g |
20g |
27g |
20g |
Protein |
8g |
9g |
9g |
10g |
8g |
4g |
0 |
0 |
Protein Source |
Milk |
Milk |
Milk |
Milk |
Milk |
Milk |
0 |
0 |
Calcium |
30% RDI |
35% RDI |
40% RDI |
35% RDI |
40% RDI |
10% RDI |
0 |
10% RDI |
Calcium Source |
Milk |
Milk |
Milk |
Milk |
Milk/ |
Milk |
0 |
CA Citrate |
|
|
|
|
|
Ca Carbonate |
|
|
|
Potassium |
Trace |
Trace |
15% |
N/A |
N/A |
02% |
0 |
11% |
Sodium |
115mg |
125mg |
115mg |
180mg |
150mg |
20mg |
35mg |
15mg |
Magnesium |
Trace |
Trace |
10% |
N/A |
N/A |
0 |
0 |
04% |
Artificial Sweeteners |
0 |
0 |
0 |
0 |
0 |
Sucralose®/ |
0 |
0 |
|
|
|
|
|
|
ACE-K |
|
|
Package Size |
8 oz |
8 oz |
12 oz |
1 4 oz |
16 oz |
14 oz |
12 oz |
6.7 oz |
Servings/Bottle |
1 |
1 |
1.5 |
1.75 |
2 |
1.75 |
1.5 |
1 |
Total Calories/Bottle |
90 |
110 |
135 |
490 |
320 |
297 |
150 |
100 |
Total Carbs/Bottle |
13g |
19g |
13g |
79g |
64g |
37g |
40g |
23g |
NOTES:
1. Items highighed in red are more than 50% above Skim Milk standards.
2. Items hihglighted in blue are more than 50% lower than Skim Milk standards
3. e-MOO® - A fizzy fat-free 100% milk based beverage for youngsters under the age of 11 who don't like milk
4. RPM™ - A fortified, fizzy, fat free 100% milk based beverage for young adults who lead an active lifestyles and don't like milk. * Skim Milk contains 13g of sugar naturally from lactose (milk sugar), therefore e- MOO® contains only 5g of added sugar from Crystalline Fructose (Fruit Sugar)
Click Here for Printable Version
|
